Improve health
I always thought hormone therapy was only for older women, but after pregnancy, I realized how important it can be for recovery too. I read https://ways2well.com/blog/hormone-replacement-therapy-before-during-and-after-pregnancy-what-you-need-to-know, and it completely changed how I look at postpartum health. It explained how hormone shifts can affect everything from mood to energy and how HRT can help if your body doesn’t regulate itself properly. Now I know what to watch for and when to ask for help.